
Guided Visualization and Embodiment Practice
Life Purpose Meditation
Welcome Love
Find a comfortable space where you will be undistrurbed.
Set up your own little sanctuary. Light a candle, burn some incense, place items on a table or a special cloth on the floor. Create an altar that feels like Y O U. The items which remind you of the essence of life that you hold within. Bring in the elements- a feather for air, a stone/pinecone/shell for earth, a dish of water from your favorite stream, a candle for fire. Bring in pieces of art that resonate, a poem or lyrics that you are working on, or written by someone else that ring true for you. This is your space to create, pulling in what resonates in your heart and makes you feel more deeply rooted and connected to the fullest expression of your soul.
Give yourself permission to open your mind and your heart.
Let yourself journey.
Enjoy the ride.